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  • Home
  • About
    • My Story
    • FAQ >
      • What is NLP?
      • What are limiting beliefs?
      • What are Negative Emotions
      • Dealing with stress & anxiety
      • What is a growth mindset?
      • Can Meditation remove negative thoughts?
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  • Coaching and Mentoring
    • Private 1:1 Coaching >
      • Shift to Thrive Program (8wks)
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    • Business Coaching >
      • Build to Thrive Program
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Janel Briggs - Mindset Mentor and Business Coach
  • Home
  • About
    • My Story
    • FAQ >
      • What is NLP?
      • What are limiting beliefs?
      • What are Negative Emotions
      • Dealing with stress & anxiety
      • What is a growth mindset?
      • Can Meditation remove negative thoughts?
    • Contact
  • Shop
  • Free Value
    • Blog
    • Affirmations
    • Stress & Anxiety Survey
  • Coaching and Mentoring
    • Private 1:1 Coaching >
      • Shift to Thrive Program (8wks)
      • Busting Your Limiting Belief (1 Session)
      • Freedom from Anxiety (2 Sessions)
      • Career Mindset Reset (3 Sessions)
      • Thrive & Beyond Program (6mo)
    • Business Coaching >
      • Build to Thrive Program
      • Limiting Belief Workshop
    • Stress Mindset Detox Course

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    Janel Briggs
    I help women with stress and anxiety to find balance and shift their mindset to thrive!

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5 to THRIVE: #2 Loosen Your GRIP on Control

19/7/2019

 

Five concepts to help you shift your mindset.

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Watch here

Good Control vs Bad Control 
Good control is needing to control the car while your driving.
Bad control is needing to fix, manage and control the outcomes of everything in your life AND the lives of the people around you.
💥 This may be news to you... Controlling behavior often makes other people feel like they aren’t good enough. Because you are the only person in the world that can do it “right”.

High Standards
Having high standards is great! Making other people feel "less than" because you are holding onto everything needing it to be done YOUR WAY... has other people walking away feeling deflated, and often resentful.
If anything I’ve said resonates with you then watch my video
You'll find questions to ask yourself when the GRIP to want to control is tight! And positive affirmations to help you let go.  It’s all about learning to let what will be, just be... (hard I know!)

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​If you've got some work do to in this area... then reach out! I would love to help you no longer feel responsible to have to fix, manage and control everyone and everything in your life
CONTACT ME
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