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      • Can Meditation remove negative thoughts?
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    Janel Briggs
    Helping women  in Australia & Asia become fearless and anxiety free!

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5 to THRIVE: #2 Loosen Your GRIP on Control

19/7/2019

 

Five concepts to help you shift your mindset.

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Watch here

Good Control vs Bad Control 
Good control is needing to control the car while your driving.
Bad control is needing to fix, manage and control the outcomes of everything in your life AND the lives of the people around you.
💥 This may be news to you... Controlling behavior often makes other people feel like they aren’t good enough. Because you are the only person in the world that can do it “right”.

High Standards
Having high standards is great! Making other people feel "less than" because you are holding onto everything needing it to be done YOUR WAY... has other people walking away feeling deflated, and often resentful.
If anything I’ve said resonates with you then watch my video
You'll find questions to ask yourself when the GRIP to want to control is tight! And positive affirmations to help you let go.  It’s all about learning to let what will be, just be... (hard I know!)

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​If you've got some work do to in this area... then reach out! I would love to help you no longer feel responsible to have to fix, manage and control everyone and everything in your life
CONTACT ME
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