Eleveate Your Confidence & Shift Your Mindset with Positive Affirmations
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Have you ever noticed how one negative thought can spiral into an entire bad day?
Or how self-doubt can keep you stuck, even when deep down, you know you're capable of more? I’ve been there too—trapped in cycles of burnout, perfectionism, and fear of failure. But everything changed when I finally learned how to shift my thoughts. Now, my passion is helping women break free from fear and self-doubt to step into unshakable confidence. This Positive Affirmations list started as a daily resource for my private coaching clients—because affirmations are a powerful first step in rewiring your mindset and building self-belief. By sharing this list with you for free, my hope is that you experience firsthand just how transformative small mindset shifts can be. |
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How do Affirmations work?
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Affirmations function as a mindset tool – aimed at helping you shift thoughts, beliefs and narratives from a negative or worry tone to a positive one.
Affirmations are designed and written in a positive language framework to "reprogram" our unconscious mind by shifting your internal dialogue. When used daily with consistency your thoughts are begin to change naturally moving away from negative, resistance or emotionally charged words. Affirmations prime your mind for the good. They are easy to use and with practice can change your everyday reality, reducing stress, creating more confidence and self-belief! |
“When you act as if you already have what you want - it's an excellent way to attract happiness into your life”
– Louise Hay Affirmations
How do I start using Affirmations?
At the start of my mindset journey, I had so many questions about affirmations. Every personal development book I raed praised their power, and speakers like Mel Robbins called them a mindset game-changer. But no one really explained how to use them effectively! I kept wondering, "Am I doing this right? Is this actually working?"
That’s exactly why I created this collection of 100 daily Positive Affirmations AND included a step-by-step guide on how to get started for absolute beginners. I break it all down for you so you know exactly how to use affirmations and start seeing real change.
That’s exactly why I created this collection of 100 daily Positive Affirmations AND included a step-by-step guide on how to get started for absolute beginners. I break it all down for you so you know exactly how to use affirmations and start seeing real change.
What's different about these
Positive Affirmations?
My passion and life’s work is helping women break free from fear and anxiety to step into unshakable confidence. This daily Positive Affirmations list began as a powerful resource for my private 1:1 and group coaching clients—because affirmations are a foundational tool for shifting from self-doubt to self-belief.
By sharing this list with you for free, my hope is that you experience firsthand how simple mindset shifts can create profound changes in your life. Start using these affirmations today and see the impact for yourself!
By sharing this list with you for free, my hope is that you experience firsthand how simple mindset shifts can create profound changes in your life. Start using these affirmations today and see the impact for yourself!
About the Author.
For years, I battled self-doubt, perfectionism, and burnout—chasing success but never feeling enough.
It wasn’t until I hit my breaking point that I realized the real work wasn’t external—it was internal and there was something I could do to shift my own mindset.
Affirmations became a powerful tool I used daily to rewire my thoughts and rebuild my confidence. With consistency they helped to create lasting change, and have become a practice I still use in my morning routine today!
Now, I want to share this with you. Download my free Positive Affirmations List and start shifting your mindset today!
“I am still reflecting on my mindset from before we started coaching, to right now and there has been a massive change. I feel like I see so much possibility, and there is less fear and anxiety about future events that would have intimidated or terrified me before. So, I want to say a massive thank you for your incredible skills and knowledge Janel!” – Natalie
💌 Becoming FEARLESS:
Your Journey to Confidence & Beyond
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