Benefits of working together 1:1

LEARN

I will be your guide and mentor on this journey to reconnecting with who you are under all the layers of thoughts, feelings and emotions that have been weighing you down. All session are held privately via Zoom video conferencing. I create a safe space to share & connect.

GROW

Each session you will learn the tools and techniques you can apply to your life straight away to help you shift out of this current problem or thinking pattern. Gain insight to reach your personal or professional goals in the fastest and most effective way possible!

THRIVE

Regular tasking, check-ins and accountability to help keep you on track and minimise any self-sabotaging thoughts or behaviours in the process. Working with me 1:1 I will be your biggest cheerleader as you begin to get your life back to thriving!

Coaching Programs

The University of You!
8 Week Intensive Coaching Program
Maximum Results ​- Weekly 1:1 Sessions

THRIVE Mindset + Beyond
6 Month Mentoring Program
Take your learning to new levels + beyond!

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Shorter Sessions

Bust Your Limiting Belief
(1 Session)
​Freedom from Anxiety
(3 Sessions)

​Career Mindset Reset
(4 Sessions)

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​“I see this program as a ray of sunshine that illuminates our individual light. After working with Janel I feel more confident, I feel mentally better in a great way. I have a better level of acceptance for things, people and situations I can’t control. I have a better understanding of who I am, what makes me happy, and how best to manage emotional challenges” - Aradhana

Looking for guidance on how to silence your inner critic, release your fears and live more stress-free? Let's get started!

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​“ I thoroughly enjoyed working with Janel as my coach on her 6 session program. I have a business and coaching background, so my expectations were fairly high and she absolutely delivered in every instance.  Janel’s  coaching style is open and supportive , her content delivery is meticulous and her follow up was fantastic" - Maya