For the Woman Who Looks Like She Has it All Together...
But inside is crumbling... feeling lost, overwhelmed, disconnected, or unsure if she knows (or even likes) the woman she see's in the mirror anymore... I'm so happy you've landed here.
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If you’re in a season of career burnout, facing a relationship breakdown, moving through grief or loss, dealing with difficult family or friendship dynamics, or starting over after a relocation that’s drained your energy and left you feeling like you’ve outgrown your old life… you’ve landed in the right place. These moments are what we call in coaching: "life-quakes". Circumstances that shake the ground beneath your feet and disrupt everything you thought you knew about yourself, your life, relationships and the people in the world around you. |
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LIFE QUAKE | a major life disruption that shakes your identity, stability and sense of self. |
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You Might Be Thinking...
If this feels true for you: You're not broken. Feeling lost isn't a failure. Your spark isn’t totally gone. It’s there waiting beneath the noise, stress and anxiety - ready to be rediscovered. |
Sometimes everything falls apart so the woman you're becoming has room to emerge.
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My 1:1 Coaching is Designed to Help You:REBUILD YOUR IDENTITY: Reconnect to who you are at your core - beyond roles, expectations, or old patterns.
RESET YOUR MINDSET & NERVOUS SYSTEM: Shift out of overwhelm, anxiety, and emotional fatigue into clarity and calm. EASE THE WEIGHT OF THE PAST: Clear the emotions, beliefs, fears, and internal blocks that keep you stuck. GAIN CLARITY ABOUT YOUR NEXT CHAPTER: Create a grounded vision for your life, career, relationships, wellbeing. REDISCOVER YOUR SPARK: Reignite your confidence, joy, purpose, and self-trust! |
Who is Janel Briggs' Mindset & Identity Coaching For?
Janel only offers private 1:1 coaching and mentoring for the woman who:
If you’re ready to rebuild your glow up from the inside out, this is for you.
- Is typically between the age of 30-45 feeling lost, stuck, or disconnected from herself and her life
- Has hit a major life transition (career, relationship or relocation challenge) that has shaken her confidence and sense of "self"
- Wants to find clarity, direction, self-love, and emotional stability again
- Ready to heal the past and put into action new strategies to move forward
- Is tired of “pushing through” and wants real, lasting transformational change!
If you’re ready to rebuild your glow up from the inside out, this is for you.
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What is NLP & TimeLine Therapy®?Why does this specific modality work so well for women wanting to create transformational change in their life?
NLP Coaching and TimeLine Therapy® are a powerful combination of coaching that works directly with your subconscious mind, emotions, belief and values system to help you RESET & REBUILD your mindset when life feels overwhelming or you've hit rock bottom. This approach is:
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A Life Changing Transformation in Just 8-Weeks
My 'Rediscover Your Spark' coaching framework combines powerful mindset & identity tools for long-lasting change:
✔ Nervous System Reset
Anchor back into calm, clarity, and resilience so you can make empowered decisions about the future.
✔ Identity + Values Work
Reconnect to the real you - your needs, values, boundaries, vision, and purpose.
✔ NLP Coaching
Rewire self-doubt, release limiting beliefs, and strengthen self-trust.
✔ TimeLine Therapy®
Clear emotional blocks, old stories, and inner patterns keeping you stuck.
Together, we create a structured path to help you feel grounded, confident, and aligned again.
✔ Nervous System Reset
Anchor back into calm, clarity, and resilience so you can make empowered decisions about the future.
✔ Identity + Values Work
Reconnect to the real you - your needs, values, boundaries, vision, and purpose.
✔ NLP Coaching
Rewire self-doubt, release limiting beliefs, and strengthen self-trust.
✔ TimeLine Therapy®
Clear emotional blocks, old stories, and inner patterns keeping you stuck.
Together, we create a structured path to help you feel grounded, confident, and aligned again.
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“Janel, you have literally changed my life. I’m a completely different person. Life isn’t so hard anymore, I hold more gratitude for what I have and I can look at a negative situation and find the blessings and lessons which I never thought would be possible because I just held so much anger and resentment within me which poured out into everything I did! I have a vision for the future and I believe in myself again.” - Stacey
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CLIENT SUCCESS STORY | MEET NICOLE
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Nicole was always the capable one. The woman everyone relied on. At work, she delivered excellence without fail. At home, she held everything (and everyone) together.
From the outside, she looked strong, organised, and unshakeable. But inside, something had quietly shifted. Her spark was gone. Decisions she used to make confidently suddenly felt overwhelming. Life, work, relationships that once felt easy now drained her. She felt disconnected from herself, from her joy, and from the woman she used to be. It wasn’t one big moment that broke her… It was the accumulation of change, responsibility, and emotional fatigue that left her feeling like she no longer recognised the person in the mirror. She wanted to feel like herself again. Eight weeks after committing to Janel's program, Nicole described feeling like a new version of herself - calm, centred, emotionally regulated, and deeply connected to who she is. The fog lifted, the doubt softened, and she finally felt strong enough to move forward with clarity and confidence. Read more of Janel's Client Success Stories here. |
Why Women Choose to Work with Janel BriggsWith a 15-year corporate career followed by a decade in business for herself, and 8+ years as an NLP Coach and TimeLine Therapy® Practitioner, Janel brings a rare blend of professional expertise and lived experience to her coaching.
Having coached more than 500 women globally, her mentoring goes far beyond surface-level mindset tools. Janel helps you rebuild a life you love - rewriting old patterns, clearing emotional blocks, regulating your nervous system, and rebuilding your confidence from the inside out. |
Learn more about Janel's experience here.
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Women come to Janel for guidance because they’re tired of:
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◻️ Feeling like they “should be fine” but aren’t
◻️ Not knowing what they actually want ◻️ Losing their energy, spark, or self-belief ◻️ Feeling unsupported or misunderstood ◻️ Being stuck in old roles and expectations ◻️ Carrying everyone else’s needs at the expense of their own |
They’re ready to feel clear, confident, and connected again!
What women say about Janel's Style of Coaching:
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You can read more success stories from Janel's coaching clients here
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“I feel less anxious and far more positive about the now and the future. I’m not caught up in worrying about the past or re-playing scenarios in my head, I’m more present, confident, self assured and happy!” - Sally
“This is the first time in my life that I can honestly say that I would be friends with myself if I wasn’t me. I really like the person I am, I completely value myself and know that I am a good person, and do what I can to help myself grow. I’m no longer listening to external voices, or making assumptions about what people think about me.”
– Karen |
