Create a life you love by rediscovering the confidence within YOU
Ready to meet your most authentic self?
Who is she? The woman who has been "just surviving" behind the mask. Likely buried under years of stress and overwhelm. Silenced by her own self-doubt and uncertainty. The woman waiting to break free and thrive again!
If you've been feeling:
And you're at a stage in your life where you would LOVE to break the glass ceiling and truly find your path and purpose ... |
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You're in the right place.
Mindset Coaching helps you get unstuck by clearing the mental clutter & forging a new way forward
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Lifequakes & losing our sense of Identity.Many women feel "lost" and lose their self-confidence in the grip of a LIFE-QUAKE | A major crisis or simultaneous stressful events that disrupts their lives. These upheavals trigger intense emotional stress and anxiety from the drastic change that has forced them way outside their comfort zone.
A lifequake can be triggered by a variety of life events: • Work challenges, job/opportunity loss or redundancy • Relationships ending/starting • Motherhood transition, return to work after career break • Loss of a loved one, complex grief • Moving interstate/new country and "starting over" • Business burnout, financial failure Women can be left grappling with a profound sense of identity loss wondering "Who am I now after all this happened?" and unsure how to move forward. |
The University of YOU coaching program is the way forward.
This is Janel Briggs most transformational 1:1 coaching opportunity.
Designed to help you recover and rebuild your mindset—and life!—after a lifequake has stolen your confidence and self-belief, this transformative program includes 8 private coaching sessions that will empower you in four key areas:
How does Mindset Coaching help?
The "University of You" program was crafted from Janel's personal experience in overcoming anxiety, perfectionism, imposter syndrome, and emotional/mental burnout after a life-altering "lifequake" in 2017 introduced her to NLP and TimeLine Therapy coaching. A year later in 2018, Janel became a Mindset Coach dedicated to sharing the transformative techniques that reshaped her life.
Watch here to discover why this program is so impactful and how it's helping women worldwide to transform their own lives!
Watch here to discover why this program is so impactful and how it's helping women worldwide to transform their own lives!
Fearless, Free, Forever Changed…
Meet Natalie | If you’ve been stuck in a rut struggling with anxiety and self-doubt for so long that you're unsure if a real sustainable shift in confidence is even possible… take heart, and hear from one of Janel's amazing clients Natalie who in a short 8 weeks completely transformed her life!
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This program is for you if...✓ You know you are capable of SO much more, but feel lost and overwhelmed right now
✓ You know you haven’t been showing up as the most confident and happy version of you, and you are ready to see her again ✓ You are ready to release the fears, the doubts, and self-sabotaging behaviours that you know are holding you back ✓ You are ready for guidance to do the inner work to get yourself back to thriving |
8 SESSION 1:1 COACHING COST: $1,897 (usd)
How it works:
You'll have 8 x private 90min sessions with Janel on Zoom (held weekly/USA time zone) with
homework and accountability in-between sessions to further embed the concepts, ideas, and topics covered.
What to expect:
Each week Janel guides you through a series of coaching exercises to help you reconnect and move forward.
This is a fast paced intensive program for women who want the secret formula to shift out of limiting
and negative thought patterns and habits!
*For a full run down of the 8-week program topics - book your call with Janel to learn more!
How do I get started?
Click the button below to schedule your complimentry 45min zoom call to meet Janel.
You'll be able to explore if this program is a good fit and have an opportunity to ask questions and
get to know Janel. From there you'll discuss the next steps!
Why do I feel STUCK?
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Why ME? Why NOW?Author & Neuroscientist Dr. Joe Dispenza explains this life decade the best:
"95% if who we are by the age of 35 years is a set of memorised behaviours and unconscious habits formed by past events and external influences. Our limiting beliefs, perceptions and emotional reactions have been hard-wired into the mind and function on repeat like a computer program". |
The truth is: we're all stuck repeating habits & behaviours until the point we decide to rewrite the code!
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Ready to meet your true self? Let's unveil 'You v2.0'—the woman poised to break free and thrive! |
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Meet Your Coach.
Janel Briggs' style of Mindset Coaching expertly blends NLP, Timeline Therapy and clinical coaching modalities, with the exact mindfulness and meditation techniques she personally used to overcome anxiety, perfectionism, imposter syndrome and burnout. In session Janel leverages her extensive 15-year corporate career background and the knowledge aquired over a decade as an entrepreneur in the health, wellness and personal development industry. Janel also draws from the rich life experiences cultivated as an expat, moving and starting life over in 3 continents (Australia, Singapore, and the United States), whilst juggling marriage and motherhood! |
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“Janel has given me the time, energy and resources to rediscover myself and thrive again. I am so grateful to her for helping me to find myself and develop a whole new belief system that will stay with me forever. Within two short months of completing Janel's program I was promoted to the career role I have always wanted, but didn't think I was capable. Honestly, anything is now 100% possible with self-belief!” - Heather |
Schedule your complimentry discovery call with Janel now!
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Looking for answers to your questions before making your decision on the University of YOU program? Perhaps the concept of mindset coaching in new to you or you're feeling slightly nervous about how it works and the time commitment? Janel offers all new clients a complimentry 45min zoom intro session so you can get to know her personally and learn more about this incredible life changing program. |
Client Success Stories
Find more client success stories like these on Janel's client testimonials page or Instagram highlights for more.
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“Janel has the most beautiful energy and made me feel very calm and relaxed. I was able to overcome my limiting beliefs and fears, stress, and anxiety. I am now calm and joyful. Our regular sessions have improved my self-worth and confidence with incredible and noticeable changes!”
– Olivia O |
FAQ's
Who is this program for?
What is the time commitment?
Is there any pre-work?
Who is this program for?
Women who have experienced significant stress, anxiety, overwhelm or big life changes that have left them feeling disconnected from their true sense of "self".
This coaching program is designed to help you rebuild your connection to self-love and acceptance, regain confidence and a sense of identity, while stepping into the next phase of life with clarity and purpose. Whether you're navigating a career transition, personal loss, or new chapters abroad, this program offers tools and support to transform your self-doubt into self-assurance. Guiding you to become the empowered woman you are meant to be and thrive again!
This coaching program is designed to help you rebuild your connection to self-love and acceptance, regain confidence and a sense of identity, while stepping into the next phase of life with clarity and purpose. Whether you're navigating a career transition, personal loss, or new chapters abroad, this program offers tools and support to transform your self-doubt into self-assurance. Guiding you to become the empowered woman you are meant to be and thrive again!
What is the time commitment?
This program is what is called a coaching "intensive" for transformational change. Sessions are 90 mins in duration and held weekly.
We are saying good-bye to old habits and welcoming the new! The concepts and topics shared in session are amazing and life changing(!) but you'll also need space between sessions for you to practice and implement what you learn. Week one and two are probably the most time-taxing as we focus on adding daily mindfulness habits to your life to help you become more present. Following that your weekly homework will require an hour or so per week, depending how deep you would like to take the assignment. The choice is always yours.
We are saying good-bye to old habits and welcoming the new! The concepts and topics shared in session are amazing and life changing(!) but you'll also need space between sessions for you to practice and implement what you learn. Week one and two are probably the most time-taxing as we focus on adding daily mindfulness habits to your life to help you become more present. Following that your weekly homework will require an hour or so per week, depending how deep you would like to take the assignment. The choice is always yours.
Is there any pre-work?
Once we've had our initial discovery call to get to know each other and your program is confirmed, we will book in your first session.
Following that you'll receive a series of onboarding client forms and a questionnaire to complete. Forms and payment must be returned within 48 hours to confirm your program. There is no other pre-work required, other than coming to each sessions with an open mind - ready to learn and grow!
Following that you'll receive a series of onboarding client forms and a questionnaire to complete. Forms and payment must be returned within 48 hours to confirm your program. There is no other pre-work required, other than coming to each sessions with an open mind - ready to learn and grow!
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“I just wanted to say thank you from the bottom of my heart. You have honestly changed my life. I feel like I am back in control. That I am no longer lost and stressed. Even my husband has noticed I am a completely different person. I will forever be grateful for everything you have taught me in the past 8 weeks.” - Alyssa |
