Create a life you love by getting back into alignment with who you really are.
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What is the University of You? Janel Briggs Signature 8 Week 1:1 Program This transformational Mindset Coaching program is designed to reconnect you back to your true self. The woman you are underneath all the layers of self-doubt, criticism and fear that have been holding you back, keeping you feeling stuck and feeling lost. This private mentoring program will help you to:
Supporting you to build unwavering confidence and self-belief through the power NLP and Timeline Therapy. Creating an emotionally resilient growth mindset - other people's opinions cease to matter, anxiety and Imposter Syndrome are non-existent, and you stop carrying the heavy burden of guilt, fear and resentment from the past. |
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You will form a deep and lasting connection with yourself, and finally allow yourself to be guided by your inner wisdom
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Feeling lost, overwhelmed and unfulfilled?Is your mind constantly in a million places? Do you find it hard to be present or to ever feel content? Are your days filled with self-doubt on the merry-go-round of never feeling enough?
Mindset Coaching helps you to develop a positive focus and clear the mental clutter.
All of this and more can be accomplished in a short 8 weeks! |
SIGNATURE 8-WK PROGRAM COST: $1,997
How it Works:
8 sessions x 90mins on Zoom (held weekly)
Homework and accountability in-between sessions to embed your learnings
Your Outcome:
1) Confidence 2) Clarity 3) Contentment and the ability to 100% back yourself
You will believe in your core you are worthy and deserving of the life you've been dreaming of. No more limitations and negative self-talk. Become fearless and see your life open to ALL the possibilities and opportunities! Watch your relationships and career positively expand. Most importantly heal the relationship with yourself and live with self-acceptance and compassion.
What happens next?
Click the button below to schedule your complimentry 45min discovery zoom call to meet Janel. You will learn more and explore if this program is a right fit, plus have an opportunity to ask questions and discuss the next steps.
How it Works:
8 sessions x 90mins on Zoom (held weekly)
Homework and accountability in-between sessions to embed your learnings
Your Outcome:
1) Confidence 2) Clarity 3) Contentment and the ability to 100% back yourself
You will believe in your core you are worthy and deserving of the life you've been dreaming of. No more limitations and negative self-talk. Become fearless and see your life open to ALL the possibilities and opportunities! Watch your relationships and career positively expand. Most importantly heal the relationship with yourself and live with self-acceptance and compassion.
What happens next?
Click the button below to schedule your complimentry 45min discovery zoom call to meet Janel. You will learn more and explore if this program is a right fit, plus have an opportunity to ask questions and discuss the next steps.
Fearless, Free, Forever Changed…
Meet Natalie. If you’ve been stuck in a rut struggling with anxiety for so long that you doubt a real sustainable shift in your life is even possible… take heart and hear from one of my amazing clients who is just a short 8 weeks totally transformed her life!
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This is for you if...✓ You know you are capable of SO much more, but feel lost and overwhelmed right now
✓ You know you haven’t been showing up as the most confident and happy version of you, and you are ready to see her again ✓ You are ready to release the fears, the doubts, and self-sabotaging behaviours that you know are holding you back ✓ You are ready for guidance to do the inner work to get yourself back to thriving |
Why do I feel so stuck?
All of these trigger points and fears begin in the mind, we have to let go and learn new resources to grow. |
Why is this happening?"95% if who we are by the age of 35 years is a set of memorised behaviours and unconscious habits, beliefs, perceptions, emotions and reactions that have been hard-wired in and function like a computer program." – Dr. Joe Dispenza, Author & Neuroscientist
There then comes a point in life where we begin to WAKE UP and realise that some of the beliefsm, patterns and habits we programmed are just no longer working for us. A time where you become sick of thinking, reacting or responding in a certain this way. And you become open to change. Perhaps this is why you are here now. |
Mindset Coaching will assist you to break the loop on old programming and create new pathways for lasting positive change.
Wouldn't you like to be free from the negative self-talk, fear and anxiety that prevents you from doing what you truly desire? Schedule your complimentry discovery call with me now!
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Want to get all the Answers to your Questions before making your decision? Perhaps you are new to the concept of mindset coaching and feeling a little nervous about how it works, the time commitment, and whether NLP coaching will benefit you? All new clients for 1:1 Coaching are offered a complimentry 45min zoom intro session so you can get to know Janel personally and get an understanding of what mindset coaching is all about. |
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“Janel has given me the time, energy and resources to rediscover myself and thrive again. I am so grateful to her for helping me to find myself and develop a whole new belief system that will stay with me forever. Within two short months of completing Janel's program I was promoted to the career role I have always wanted, but didn't think I was capable. Honestly, anything is now 100% possible with self-belief!” - Heather |
Click to watch Janel speak about this program in more detail.
Which one of these women inspires you?
You can find more testimonials like this on the client testimonials page, or check out Janel's Instagram highlights for more.
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“Janel has the most beautiful energy and made me feel very calm and relaxed. I was able to overcome my limiting beliefs and fears, stress, and anxiety. I am now calm and joyful. Our regular sessions have improved my self-worth and confidence with incredible and noticeable changes!” – Olivia O
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FAQ's
How will the program run?
What is the time commitment between sessions?
Is there any pre-work?
How will the program run?
In the first few sessions of our program we will get to know each other as I share theory and personal insights around the power of positive langauge. I'll give you a deeper understanding of how the mind works while exploring the problems, blocks and fears that keep showing up for you. We look at problem resolution tools, core belief systems and your personal and professional values alignment. This knowledge is to help guide you before we gently move into a series of transformational Timeline Therapy sessions to release and reporgram your mind from limiting beliefs, stuck negative emotions with a key focus on anxiety. We finish off the program with an empowering goal setting session called "Create Your Future" to help you envision the life you're ready for - you V2.0!
What is the time commitment between sessions?
This program is what we call an "intensive" and has been set up to run in weekly sessions. We are ripping the bandaid off the old and creating new transformational change. The concepts and positive learnings we talk about in session are BIG and life changing(!), but will need extra space inbetween sessions for you to practice and implement what you learn. Week one is all about resetting habits incorporating mindfulness into your daily life for more peace, calm and clarity. Following from there your homework tasks each week will require at least an hour per week, all depending how deep you would like to take the assignment. The choice is always yours.
Is there any pre-work?
Once we've had our initial discovery call to get to know each other and your program is confirmed, we will book in your first session. Then you will be sent a series of onboarding forms and a questionnaire to complete and return within 24-48hours of our first session. There is no other pre-work required. Other than that please bring to each sessions an open mind, ready to learn and grow!
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“I just wanted to say thank you from the bottom of my heart. You have honestly changed my life. I feel like I am back in control. That I am no longer lost and stressed. Even my husband has noticed I am a completely different person. I will forever be grateful for everything you have taught me in the past 8 weeks.” - Alyssa |
