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Thrive Mindset Coaching
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      • Can Meditation remove negative thoughts?
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Empowering Women to
Break Free from Perfectionism

Build Unshakable Confidence
Schedule Your Free 'Confidence Kickstart' Session
By clicking “subscribe” you confirm that you have read and accepted Janel Briggs’ Privacy Policy and Privacy Collection Notice.
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I already know you're always giving more than enough…


​Time, energy, maximum effort. Your whole self. But perfectionism has worn you down, making you feel that no matter how hard you work, or how much energy you put into it, it's never going to be good enough. 
Mindset NLP Coach Melbourne

Imagine this...

What if you could stop your mind from rehashing past events? And no longer feel stuck in indecision? Start to back yourself instead of second-guessing everything?

It may feel further away, but there is a way to:

  • Say 'NO' without guilt and protect your energy
  • Let go of the constant pressure to prove yourself
  • Trust your strengths and feel secure in your capabilities
  • ​Measure your progress without the constant comparison
  • Say 'YES' to opportunities with courage instead of fear
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I used to wake up exhausted, carrying the weight of my own unrealistic expectations, and feeling like nothing I did was ever enough (for anyone). Working with Janel helped me see how my perfectionism and imposter syndrome were draining my energy and causing all the problems in my life. Now after, I feel so much more confident, I am calmer, and way more connected to myself. ​It's been a life saver. - Sarah

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Hi, I'm Janel Briggs & I help women break free from the burnout cycle  fueled by perfectionism and imposter syndrome.

Janel Briggs Confidence & Mindset Coach

I truly believe that no matter what challenges, self-doubt, or impossible standards you’re facing right now, you already have the power within you to create a life and career that feels meaningful, fulfilling, and true to you.

​As a Confidence & Mindset Coach trained in NLP and TimeLine Therapy®, I’ve helped thousands of women worldwide quiet their inner critic, release the perfectionism and imposter syndrome holding them back, and cultivate unshakable self-belief.

My coaching helps women embrace their truest selves, realize their full potential, and build a life aligned with their values, passions, and purpose... without burning out in the process!

⭐ The mind is where all transformational change begins. And they key to freeing you from the grip perfectionism has on your life, without lowering your standards.

​Imagine waking up every day feeling grounded and confident in yourself? What could life look like without your inner critic on loud speaker?

I'm Ready to Build Unshakable Confidence
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DOES THIS SOUND LIKE YOU?

1. You have the perfect career on paper
​Yet every day feels like you’re barely holding it together. You’re consumed by the need to prove your worth, constantly striving for perfection. But it’s exhausting. Even when others praise your achievements, all you feel is self-doubt, questioning if you’re good enough. You’re scared to slow down because you’ve tied your identity to your success… and stopping feels like failure.VE THE PERFECT CAREER ON PAPER
2. You're The ONE everyone turns to
You're the dependable one. The overachiever. The go-getter. But deep down, you’re drowning. Your inner critic and imposter syndrome are on loudspeaker and no matter how much you accomplish, it’s never enough. You’re so busy proving your value to everyone else that you’ve lost sight of who you really are. The constant hustle has left you burned out and disconnected from your own needs and desires.
3. YOU'RE LIVING behind a mask
You've build a life that looks amazing on the outside - career, family, friends etc. But inside, you feel empty. You’re stuck in a cycle of overthinking and people pleasing trying to meet everyone else’s expectations. Every day you put on a mask and 'soldier on' hoping one day something will change. You’ve forgotten what it feels like to live for yourself and in some way you've lost yourself. 'Who am I beyond the roles I play?' You long to rediscover your purpose, but fear of letting people down keeps you stuck in a life that doesn’t truly fulfill you.
4. You've TAKEN A LEAP - but now feel uncertain
You’ve started over, perhaps in a new job, industry or perhaps city or moved countries as an expat. And it feels like everything is up in the air. The excitement has faded, replaced by overwhelm and the constant question, "Can I really do this? " You miss the comfort of feeling confident and in control, but now every step feels uncertain. Regret and resentment creep in, making you wonder if this is the life you truly envisioned.
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It’s time to move beyond perfect and step boldly into thriving!


​​
Living behind the mask in constant overdrive is hurting your nervous system.

Yes, you’ve been holding it all together... but at what cost? Chasing high standards, ignoring the stress and anxiety, pushing through the burnout. BUT deep down, you know this is not sustainable.

What if this isn’t a breaking point… but your turning point?

The moment your inner voice says:

"I can't keep doing this. Riddled with angst, never feeling enough. I need to release the pressure and finally create the confidence, fulfillment, and purpose I’ve been wanting for so long".

The University of You coaching program is designed to help you with your comeback. It's for ambitious, capable, and ready to feel fearless and free.
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I'm Ready to Begin

Let's Transform Your Confidence.

Coaching and resources to help you navigate life’s challenges with calm, clarity, and confidence.
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Free Resources
Learn proven strategies to calm the perfectionist’s mind. Access free resources designed to help you reduce stress, ease anxiety, and release overwhelm, created just for you
DOWNLOAD
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1:1 Coaching
Your next level starts here. Work with me privately 1:1 to rebuild your confidence, quiet the self-doubt, break free from burnout and move forward with clarity and purpose
EXPLORE
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Online Learning
Prefer to go at your own pace?
Join my 7-day online coaching program the "Stress Mindset Detox" and start changing your life with small impactful daily habits today
ENROL

Please know, I was there too...
I’m a 'recovered' perfectionist who’s been through it all - and I want to help you break free.

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For years I hid behind a mask, I looked successful on the outside... but inside, I was stuck in a cycle of perfectionism, imposter syndrome, constantly hitting  burnout.

No matter what I achieved, it never felt like enough. I carried that fear-of-failure mindset from my 15-year corporate career into my own business… and hit a mental health rock bottom in 2017, that was a huge wake up call.

​Everything changed after I rebuilt my belief system and transformed my 'perfectionist mindset' by trading fear and guilt for self-compassion. Now since 2018, I've help ed other women do exactly the same. I can tell you, there is no greater gift than a clear and quiet mind! 

Continue reading my story here...

What would your life look like if you had unshakeable CONFIDENCE?


Fearless, Free, Forever Changed... Client Stories
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“ I had lost a lot of my self-confidence and was feeling deflated when first coming to Janel. She has helped me see the value in myself again. My worth and also helped me become much more self-aware at the steps that have come throughout my life that got me to where I was before. She has helped me release those blocks to become a much more truer authentic version of myself. I can see the self-confidence and spark that was there before coming back again now!" ​- Kelsey
“This is the first time in my life that I can honestly say that I would be friends with myself if I wasn’t me.  I really like the person I am, I completely value myself and know that I am a good person, and do what I can to help myself grow.  I’m no longer listening to external voices, or making assumptions about what people think about me.” - Karen
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“I was referred to Janel to help me work on my Imposter Syndrome. We rebuilt my self-confidence (and so much more!). I now hold a deep feeling of inner peace, quiet resolve, compassion and warmth towards myself - for the first time in my life I like and accept who I see in the mirror.” - Annie
Free Positive Affirmations


​The best way to boost your confidence, starting today?

Reprogram your mindset and belief system with my list of 100 Free Positive Affirmations List! Designed to help you shift negative self-talk, build confidence, and create the inner belief you need to thrive.

Download the list now & start writing your success into reality!
Grab Your Free List
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Wondering if Janel's style of coaching could be a good fit for you? Let's connect and explore the possibility!

Book your free Strategy Session with Janel
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Follow me @janelbriggs_thrive

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