Hey there, my fellow overthinker...Are your best days being robbed by feelings of fear, worry, stress or overwhelm? Has this started to become your norm?
Do you ever wonder how some people have so much confidence and self-belief, and yet you spend every day second-guessing and feeling not good enough? It’s time to truly live and love your life… and stop just barely surviving. Living present, calm and grounded, no matter how many things you’re juggling, begins with a Thrive Mindset. As an accredited coach and practitioner trained in NLP, I help women, like you and me explore, heal and transform their thinking to rediscover a life with no bounds. |
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Transform your Mindset in a Setting that Suits You
Whether you’re ready to rip off the band-aid, or would prefer to take things slow, below are a range of ways we can work together to help you work through the specific areas of your mindset that are holding you back.
Learn to Thrive Journal
Want to reduce daily stress, feel less anxious, and build more confidence?
How you begin your day matters! Janel's morning journal is a DIY approach to shifting worry and anxious negative thoughts. Learn how to refocus on the good in your life through practicing daily gratitude, use the power of positive affirmations to build confidence, and start your day with a boost of positivity - every single day! |
1:1 Coaching
Struggling with anxiety, feeling lost and overwhelmed by life?
Janel's private 1:1 Coaching is designed to help you naturally relieve anxiety, regain confidence and your self-belief. Mindset Coaching will help you to stop putting a band-aid on the symptoms(!), identify the root cause of the problem, so it can be released for good! Learn about Janel's 4 & 8 week transformal programs. |
7-Day Anxiety Reset
Mini-Course Join the Stress Mindset Detox!
Fast relief for stress and anxiety begins here! In just 7 days learn how to detox the stress from your life and bring more peace, calm and confidence to your day with Janel's anxiety relief morning and evening mindfulness routines. A short powerful e-course packed with daily coaching, bonuses and extra value. |
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Hey There, I'm JanelI empower women who are living high-pressure lifestyles and “juggling it all”, to break free from anxiety, overwhelm and being held back by their own thinking so they can take back control, regain their confidence and rebuild their mindset to thrive again!
As a recovering workaholic, perfectionist, wife, mother, entrepreneur and anxiety warrior who has come back from total burnout (twice!), I believe the root of every limiting habit, behaviour or negative thought you have is essentially fuelled by a fear. Failure, uncertainty, the unknown, rejection, abandonment, vulnerability, criticism, disappointment, lack of control... all induce daily stress and anxiety. By identifying the root of your limiting belief, we can work together to recalibrate your thinking and help you rediscover a life you truly adore living! |
Imagine feeling so confident, so in control and emotionally stable, that you could finally live calm, grounded and free to dream again!
Fearless, Free, Forever Changed...
If you’ve been stuck in this mindset for so long that you doubt a real sustainable shift in your mindset is even possible…
take heart and hear from those women Janel has helped first hand...
take heart and hear from those women Janel has helped first hand...
“ I had lost a lot of my self-confidence and was feeling deflated when first coming to Janel. She has helped me see the value in myself again. My worth and also helped me become much more self-aware at the steps that have come throughout my life that got me to where I was before. She has helped me release those blocks to become a much more truer authentic version of myself. I can see the self-confidence and spark that was there before coming back again now!" - Kelsey
“This is the first time in my life that I can honestly say that I would be friends with myself if I wasn’t me. I really like the person I am, I completely value myself and know that I am a good person, and do what I can to help myself grow. I’m no longer listening to external voices, or making assumptions about what people think about me.” - Karen
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Free Affirmations ListLacking confidence, feeling less than and never quite good enough?
Sounds like negative self-talk has taken over. You may not even realise it. But the good news is – there is hope! Our minds are incredibly pliable. It just takes some love, support and intentional reprogramming. Your free affirmations list is the first place to begin to start shifting negative thinking and filling your mind with healthy thoughts so you can finally focus on what you want to attract in life. |
