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Learn to Thrive JournalA$33.95
Reduce your stress & Anxiety in just 10 minutes per day! Struggling to keep it all together? Everyone else’s needs coming before your own and feeling like your lid is about to burst any minute? Oh, I’ve been there. It’s time to begin small with a morning mindfulness habit that helps you set up your mindset for a calm, grounded day, where you can work from ease, understand yourself better and be the best version of you for yourself and those you love. By clicking "Add to Cart" you confirm that you have read and accepted Janel Briggs’ Privacy Policy and Privacy Collection Notice
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Learn to Thrive JournalA$33.95
This Journal is your step-by-step guide to help you own your day! Created with simple to follow daily writing templates to calm your mind and practical coaching tips to help you naturally reduce stress and anxiety.
You'll begin each day writing a gratitude list, positive affirmations, sending kind thoughts to people in need, and setting an intention for your day. Plus, you’ll also receive a fortnightly email from me, helping you stay on track, and keep accountable till you get that change you’re after. |
What Real Women Are Saying...
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After I fill out my journal each morning, I feel a little rush of calm and positivity coming over me. It was easy to follow Janel's guidance and after a couple weeks I noticed that doing something for myself in the morning had a big impact on how good my day goes.” – Amy
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“I cannot recommend Janel's journal highly enough! Janel's Learn to Thrive journal has changed my mornings & my days. Starting my day with intent, moving my body and with a grateful heart has changed my outlook. On the rare days that I don't do my morning routine with Janel's journal I feel sluggish & unproductive.” – Steph
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FEATURES
WHO THIS JOURNAL FOR
PAYING IT FORWARD
SHIPPING
FEATURES
Why is this Journal different?
- Daily writing templates and a "how to" beginners guide that will not leave you feeling overwhelmed thinking"What should I be writing? How do I even do this?"
- It comes with a free Affirmations List with over 150 Positive Affirmations to choose from AND monthly Mindset Coaching Videos over 6 the months to help you with accountability as you build your practice
- No date stamp so you can start any day of the year and use it for the next 6 months!
- Great for beginners to mindfulness practices for stress relief or anyone who is on a personal development journey
+ Free Monthly Mindset Coaching Videos
This journal is unique. It comes with more than the pages you see here.
Along with your Journal you will receive a series of short coaching videos via email every month for the 6 months you use this journal! I virtually "check in" on your progress to see how you are building your healthy mindset habits. I share more tips and tools to help you reduce stress and anxiety. So, if you are the kind of person that needs accountability - then this is the journal for you!
Along with your Journal you will receive a series of short coaching videos via email every month for the 6 months you use this journal! I virtually "check in" on your progress to see how you are building your healthy mindset habits. I share more tips and tools to help you reduce stress and anxiety. So, if you are the kind of person that needs accountability - then this is the journal for you!
WHO THIS JOURNAL FOR
New to journalling? Or, already a pro?
Perfect for total beginners!
As a Mindset Coach I created this journal as a guide to help you build your new morning routine and create healthy mindset habits. For beginners I suggest you start slow with just one thing - 10 minutes of journal writing every morning. That is all it takes! Once you've mastered that step then you'll find ways to expand and build on your morning routine.
Or, let's level up your practice!
If you are already journalling - this is your "all in one" journal. No need to have multiple journals for gratitude and affirmations. The writing template includes everything you need and more! Plus a guide to start using my "5 to THRIVE Daily" my ultimate morning routine. Minimal time with maximum impact that doesn't have you up at 5AM!
As a Mindset Coach I created this journal as a guide to help you build your new morning routine and create healthy mindset habits. For beginners I suggest you start slow with just one thing - 10 minutes of journal writing every morning. That is all it takes! Once you've mastered that step then you'll find ways to expand and build on your morning routine.
Or, let's level up your practice!
If you are already journalling - this is your "all in one" journal. No need to have multiple journals for gratitude and affirmations. The writing template includes everything you need and more! Plus a guide to start using my "5 to THRIVE Daily" my ultimate morning routine. Minimal time with maximum impact that doesn't have you up at 5AM!
PAYING IT FORWARD
Paying it forward.
A$2 from the sale of every journal is donated to Al-Anon Family Groups Australia.
Al-Anon is a worldwide organisation that offers support to people who have been affected by a loved ones alcoholism. This donation will allow Al-Anon to "keep the doors open" and help more people in communities across Australia, including teenagers in Al-Ateen. Al-Anon is my charity of choice and a place I love to volunteer my time.
For more information go to www.al-anon.org.au
Al-Anon is a worldwide organisation that offers support to people who have been affected by a loved ones alcoholism. This donation will allow Al-Anon to "keep the doors open" and help more people in communities across Australia, including teenagers in Al-Ateen. Al-Anon is my charity of choice and a place I love to volunteer my time.
For more information go to www.al-anon.org.au
SHIPPING
Shipping within Australia + Internationally
All products ship from Melbourne, Australia via Courier or Australia Post (depending on your location).
International shipping is available to most countries and the lead time is 10-15 days.
Please contact hello@janelbriggs.com for bulk order shipping costs.
International shipping is available to most countries and the lead time is 10-15 days.
Please contact hello@janelbriggs.com for bulk order shipping costs.
This Journal is from Me, to You
Infused with good energy, every element of this journal was created for women just like you.
I understand what you are going through because I used to be you. Feeling overwhelmed and struggling with trying to "doing it all" – managing work, a business, family, relationships, children, even the life of our pets... urgh! Everything and everyone else's priorities seem to come first. Feeling disconnected with yourself, confused about which direction to take, even where to begin, moving further away from what you truly want (besides sleep and more wine!).
Learn to Thrive with just 10 minutes of morning time a day.
I understand what you are going through because I used to be you. Feeling overwhelmed and struggling with trying to "doing it all" – managing work, a business, family, relationships, children, even the life of our pets... urgh! Everything and everyone else's priorities seem to come first. Feeling disconnected with yourself, confused about which direction to take, even where to begin, moving further away from what you truly want (besides sleep and more wine!).
Learn to Thrive with just 10 minutes of morning time a day.
Where to from Here?
Needing to experience some quicker breakthroughs in your thinking and want to rewire that mindset with some quick wins to help you know you’re on the right path? Start seeing change in three easy steps:
1. Start working through you learn to thrive morning journal
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2. Join the 7 Day Stress Mindset Detox
a "rip the band-aid off" approach to
habit change, mindset shifts and stress/anxiety relief. |
3. Get 1:1 Support
to finally bust your limiting beliefs, free yourself from anxiety and come back from burnout, full of hope and excitement for the future.
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So, what are you waiting for?
If there’s one piece of advice I can leave you to ponder on, it’s to not let yourself hit rock bottom before you reach out for help.
The Learn to Thrive Journal is the perfect place to begin if you don’t know where to
start and you just want to try making some groundwork changes on your own before getting some outside support.
The Learn to Thrive Journal is the perfect place to begin if you don’t know where to
start and you just want to try making some groundwork changes on your own before getting some outside support.
