• Home
  • About
    • My Story
    • FAQ >
      • What is NLP?
      • What are limiting beliefs?
      • What are Negative Emotions
      • Dealing with stress & anxiety
      • What is a growth mindset?
      • Can Meditation remove negative thoughts?
    • Contact
  • Shop
  • Free Value
    • Blog
    • Affirmations
    • Stress & Anxiety Survey
  • Coaching and Mentoring
    • Private 1:1 Coaching >
      • University of You Program
      • Bust Your Limiting Belief
      • Freedom from Anxiety
      • Career Mindset Reset
      • Ultimate Accountability Mentoring
    • Business Coaching >
      • Build Your Biz to Thrive
      • Coaching Resources
    • Group Workshops >
      • Silencing Your Inner Critic
      • Limiting Belief Biz Workshop
    • Stress Mindset Detox Online Course
  • Home
  • About
    • My Story
    • FAQ >
      • What is NLP?
      • What are limiting beliefs?
      • What are Negative Emotions
      • Dealing with stress & anxiety
      • What is a growth mindset?
      • Can Meditation remove negative thoughts?
    • Contact
  • Shop
  • Free Value
    • Blog
    • Affirmations
    • Stress & Anxiety Survey
  • Coaching and Mentoring
    • Private 1:1 Coaching >
      • University of You Program
      • Bust Your Limiting Belief
      • Freedom from Anxiety
      • Career Mindset Reset
      • Ultimate Accountability Mentoring
    • Business Coaching >
      • Build Your Biz to Thrive
      • Coaching Resources
    • Group Workshops >
      • Silencing Your Inner Critic
      • Limiting Belief Biz Workshop
    • Stress Mindset Detox Online Course
Janel Briggs - Mindset Mentor and Business Coach
  • Home
  • About
    • My Story
    • FAQ >
      • What is NLP?
      • What are limiting beliefs?
      • What are Negative Emotions
      • Dealing with stress & anxiety
      • What is a growth mindset?
      • Can Meditation remove negative thoughts?
    • Contact
  • Shop
  • Free Value
    • Blog
    • Affirmations
    • Stress & Anxiety Survey
  • Coaching and Mentoring
    • Private 1:1 Coaching >
      • University of You Program
      • Bust Your Limiting Belief
      • Freedom from Anxiety
      • Career Mindset Reset
      • Ultimate Accountability Mentoring
    • Business Coaching >
      • Build Your Biz to Thrive
      • Coaching Resources
    • Group Workshops >
      • Silencing Your Inner Critic
      • Limiting Belief Biz Workshop
    • Stress Mindset Detox Online Course

Free Value

Women empower women by sharing knowledge! 
​I believe in adding value, sharing what I have learnt so that you can shine brighter! Here you will find free tools like coaching videos, my positive affirmation list, quotes and inspiration with links to my favourite authors and mentors. Enjoy! - JB
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Stress & Anxiety Survey

Do you suffer from stress and anxiety?

According to Beyond Blue anxiety is the most common mental health condition in Australia, on average 1 in 3 women will experience anxiety in their lifetime (1 in 5 men).  It is said that anxiety conditions may develop from one or more stressful life events.

Women are known for putting others first, we often leave our health to last on the priority list. Our families, our children, our careers and our businesses all come first...
Why is this?

I am currently researching this topic and would love to hear about your history with stress and experience with anxiety in a short online survey

Take the Survey Now
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Positive Affirmations List

Affirmations are thoughts, ideas and stories, that we use as a way of positively "reprogramming our consciousness" in order to change our reality.

Have you ever heard the saying “What you think about, you bring about”? It is actually true. What we think about creates our reality. If we are constantly filling our mind with negative thoughts, then we bring about negative experiences.


When I first began working with affirmations I really had no idea how to start and felt very confused! What do I say? How do I use them? Which ones are the best ones to use?

If you feel the same way then – download my free guide!
I make it simple and easy for you to get started
Get my free positive affirmations

Coaching Videos

Free Mindset Coaching is available on Intagram (@janelbriggs_thrive) or check out my YouTube channel.
​I share my experience and knowledge talking all things mindset so you can live life to the fullest!
View all my videos
Follow me on Instagram

Guided Meditation Recommendations

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Insight Timer (App)
Download
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Calm (App)
Download
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Youtube 10 minute meditations for beginners
Listen

Meet Inspiring Mentors

Personal development is a journey, along the way you get to learn from, experience and meet incredible people who have paved the way before you. Here are some of my favourite authors, speakers and all round great humans!
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Mel Robbins
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Deepak Chopra
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Rebecca Campbell
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Gabby Bernstein
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Essences I recommend 

These Essences are Synergistic & Bioenergetic Blends that fuse Healing Properties from Western and Chinese Herbs, Homeopathic Remedies and Bach Flower Essences.

You can think of these as your emotional first aid kit to life – they are on hand to assist you 24/7. 

They provide you with an elixir for every emotional state you may be feeling. Improve your health and wellness through your emotional frequency and simply enjoy a better state of mind and wellbeing.
Check them out

Inspiration to share

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Organisations I Support + Work With

Alcoholism and addiction are common problems in our world today. These incredible organisations offer free support and hold meetings across Australia to specifically help families who have been affected by a loved one’s alcoholism or addiction.
​If someone’s drinking or drug use is having a negative effect on your life - whether it be a partner, a parent, a child, a person in your extended family, or even a friend – you can find support and information here.
Check out the great work they do in communities across Australia.
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Al-Anon

Help and support for families dealing with Alcoholism
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Learn more
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Nar-Anon

Help and support for families ​dealing with Drug Addiction
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Learn more
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3CR Radio

​Living Free Podcast- Sharing info weekly on the topic of substance abuse, alcoholism, and other addictions
Learn more
Useful Links

Home
Work Together
Free Value
About Me
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Get in touch

Email: hello@janelbriggs.com
Phone: 0400-199-229
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