An 8-week RESET PROGRAM
for women who feel lost, stuck, or disconnected from who they used to be.
1:1 Coaching for Women
Navigating Big Life
Changes
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If you've been struggling recently with:
✓ Identity Crisis ✓ Career Burnout ✓ Relationship Breakdown ✓ Chronic Stress & Emotional Overwhelm ✓ Decision Paralysis ✓ Loss of Confidence & Self-Trust ✓ Struggling with a Major Life Transition Or simply not feeling like yourself anymore, this personalized coaching program helps you reconnect with who you are and what you want in your next chapter. |
Has something in your life dramatically shifted?
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Has a major life transition rocked your foundations this year?
Perhaps a previosuly solid relationship or friendship fractured? Did a career move or relocation alter your sense of stability? Did grief or a health issue have you grasping for meaning and direction in this new chapter? Or maybe, you just woke up one day and looked in the mirror and thought: "I don’t feel LIKE MYSELF anymore!" You know you’re capable, strong, intelligent - but underneath it all, you're left feeling:
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And, above all - you’ve LOST YOUR SPARK like these women did...
You're not broken. You've just been impacted by a 'Life Quake' that's likely disrupting your sense of self.
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With the right support, what feels like a crisis now can become the turning point where you rediscover who you truly are…
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Introducing: Rediscover 'Your Spark'
8-Week 1:1 Coaching Program
“By the end of our 8 weeks together, you’ll feel clearer, calmer, more confident, and more you again WITH real transformation and a solid plan for whatever your next chapter holds.”
— Janel Briggs
— Janel Briggs
What You'll Walk Away With:
1. A clear sense of who you are now
Stress, anxiety, uncertainty from big life changes - affect us. We can easily lose our sense of self and confidence. Understand your core values, and inner prioritie sand needs - so decisions become easy, not heavy.
2. Emotional clarity & stability
Learn how to regulate your emotions, release mental clutter, and reconnect with yourself.
3. New self-confidence grounded in authenticity, not external validation
Confidence that’s internal - not tied to roles, relationships, or the opinions of what others think of you.
4. A direction you feel excited about
Your personalised “Next Chapter Roadmap” - career, relationships, lifestyle, purpose. ALL of the above!
5. Healthy boundaries & emotional resilience
Know what you need, how to honour it, and how to protect your peace.
6. A spark that feels alive again!
Feel joy, purpose, and presence return - the internal 'glow up' that comes from inner alignment.
THE GLOW UP THAT HAPPENS FROM THE INSIDE OUT
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HELLO, I'M JANEL BRIGGS.
Mindset & Identity Coach, NLP & TimeLine Therapy Practitioner, author of Becoming Fearless, and a woman who has reinvented herself through some of life’s biggest challenges: chronic stress, career pivots, family & relationship breakdowns, motherhood struggles and mental burnout. I've also moved internationally four times and had to start life 'over again' multiple times. For more than 7 years I've worked professionally as a coach, helping over 500 women around the globe to rebuild their 'sense of self' after a major life quake has shaken their world. Together, we rebuild confidence, and connection - so they can feel fulfilled, and truly content again. Now I’m here to help you rediscover who you are - and redefine who you’re becoming. |
What's Inside the 8-Week Experience?
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WEEK 1: Anchor Back Into Yourself
We begin by calming your nervous system and resetting your daily habits. You'll establish supportive routines that help you feel more present and mentally calm. WEEK 2: Quiet the Inner Critic & Rebuild Self-Trust Learn how to let go of old expectations and patterns. You’ll begin setting micro-boundaries around your time, energy, and relationships to strengthen your inner trust. WEEK 3: Reclaim Your Identity & Rediscover Your ‘Spark‘ We’ll uncover your unique strengths and skillset, and begin to identify the work/activities that light you up and bring meaning back into your life WEEK 4: Reconnect to Your Core Values Rediscover what truly matters to you. Clarifying your values brings relief, direction, and alignment -helping you understand what lights you up and why you’ve felt off-center. WEEK 5: Emotion Release & Reset (TimeLine Therapy®) Gently release accumulated emotional blocks (frustration, fear, guilt, sadness, or anger) so you can move forward without the weight of the past. |
WEEK 6: Breakthrough Beliefs — Rewriting the Old Story That Holds You Back (TimeLine Therapy®)
Identify and transform the limiting beliefs that have shaped your identity. You’ll rewrite outdated stories so you can operate from confidence, capability, and possibility.
WEEK 7: Build Resilience & Create Your “Next Chapter Vision” (TimeLine Therapy®)
Strengthen your ability to navigate uncertainty and future change. Then we map out what your next chapter looks like—career, lifestyle, relationships, purpose, and identity—all aligned with who you are now.
WEEK 8: Clear Future Vision & Aligned Goal Setting (TimeLine Therapy®)
We bring your transformation together into a tangible roadmap: aligned actions, realistic goals, and a personalised plan for moving forward with confidence and clarity.
Identify and transform the limiting beliefs that have shaped your identity. You’ll rewrite outdated stories so you can operate from confidence, capability, and possibility.
WEEK 7: Build Resilience & Create Your “Next Chapter Vision” (TimeLine Therapy®)
Strengthen your ability to navigate uncertainty and future change. Then we map out what your next chapter looks like—career, lifestyle, relationships, purpose, and identity—all aligned with who you are now.
WEEK 8: Clear Future Vision & Aligned Goal Setting (TimeLine Therapy®)
We bring your transformation together into a tangible roadmap: aligned actions, realistic goals, and a personalised plan for moving forward with confidence and clarity.
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“I just wanted to say thank you from the bottom of my heart. You have honestly changed my life. I feel like I am back in control. That I am no longer lost and stressed. Even my husband has noticed I am a completely different person. I will forever be grateful for everything you have taught me in the past 8 weeks.” - Alyssa |
How Does the 8-wk Program Work?
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You'll receive: ✓ Eight 1:1 coaching sessions (90mins weekly) ✓ Coaching strategies and techniques ✓ Weekly integration exercises ✓ A private reflection journal ✓ WhatsApp/text weekly accountability and support ✓ Your personalized New Chapter 'Goal Getting' Action Plan This is your safe, supportive space to rebuild your sense of self from the inside out. |
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Your Self-Investment:
Select the payment option that works best for you:
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One-Time Payment
$1,277 ✓ Fast track the program in 8-weeks ✓ Best value option with upfront discount ✓ Dive-in with full focus and momentum from day one! |
3-Month Payment Plan
$477 (month) ✓ Split your 8 sessions over 3-months ✓ 3 payments via automatic monthly billing ✓ A more flexible payment option! |
**All prices listed in USD. As a sign up bonus you’ll receive a welcome pack with everything you need to get started.
Fearless, Free, Forever Changed…
Meet Amelia | If you’ve been stuck in a rut struggling with perfectionism, anxiety and self-doubt for so long that you're unsure if a real sustainable shift in confidence is even possible… take heart, and hear from one of my amazing clients Amelia who in a short 8 weeks completely transformed her life!
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Meet Natalie | Natalie came into the program feeling lost and held back by lifelong anxiety, fear, and self-doubt - but within just eight weeks, she experienced a complete inner shift, releasing the patterns that once kept her small. Today, she’s confidently showing up in her life and business with clarity, self-belief, and a glow that speaks for itself.
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Ready to feel like yourself again?
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If the stories above resonated with you, and you can see even a glimpse of what’s possible for your life…
Your next step is simple. 👉 Book Your Free 45-Minute 'Rediscovery' Call So we can explore what you’re navigating, chat about what’s keeping you stuck, and find out whether the 8-week program is the best next step for you. Note: This call is supportive, pressure-free, and entirely focused on helping you find clarity to move forward. |
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“Janel has given me the time, energy and resources to rediscover myself and thrive again. I am so grateful to her for helping me to find myself and develop a whole new belief system that will stay with me forever. Within two short months of completing Janel's program I was promoted to the career role I have always wanted, but didn't think I was capable. Honestly, anything is now 100% possible with self-belief!” - Heather |
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FAQ's
Who is this program for?
How do I know if I’m having an “identity crisis”?
How are the sessions delivered, and how long is each session?
Can I pay in installments?
What makes this different from therapy?
Who is this program for?
This 8-week program is for women who:
- Feel lost, stuck, or disconnected from themselves after a big life change
- Are rebuilding after a breakup, experiencing loss, identity shift, or major transitions
- Have moved countries, states, or homes and feel unanchored or “not like myself”
- Are questioning their purpose, direction, or “who am I now?”
- Have spent years putting everyone else first and now feel burnt out, unseen, or unsure what they want
- Feel emotionally overwhelmed, off-track, or unable to make clear decisions
- Want to rebuild confidence, self-trust, and emotional stability
- Want a guided process to rediscover their spark and create their next chapter with clarity and intention
- Are ready for deeper work - not surface-level application, but real inner transformation
How do I know if I’m having an “identity crisis”?
You don’t need a formal label. If you feel lost, stuck, overwhelmed like you’ve lost your spark or don’t quite recognize yourself anymore, this program can help you find clarity, confidence, and direction.
How are the sessions delivered, and how long is each session?
All sessions are private 1:1 calls delivered online via Zoom, so you can join from anywhere in the world. Each coaching session is 90 minutes, giving us plenty of time to go deep without feeling rushed.
Can I pay in installments?
Yes! Choose between a one-time payment (at a small discount) or a 3-month payment plan for a more flexible option. Note: all prices quoted are in USD and every new client will receive a welcome pack.
What if I can't make all 8 weekly sessions consecutively?
That’s okay! We’ll create a flexible schedule that works for you. Most clients space sessions weekly, but we can also accommodate fortnightly sessions to integrate the work.
What if I can't make all 8 weekly sessions consecutively?
That’s okay! We’ll create a flexible schedule that works for you. Most clients space sessions weekly, but we can also accommodate fortnightly sessions to integrate the work.
What makes this different from therapy?
Coaching is predominantly future-focused, with practical tools and strategies given in each session to help you move forward each week with personalized accountability. This program is designed to help you clarify who you are now, release any roadblocks, and help you to rebuild your confidence. While therapy often explores the “Why” our work also asks “What’s next? And, what are the action steps to get there?”.
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“Janel has the most beautiful energy and made me feel very calm and relaxed. I was able to overcome my limiting beliefs and fears, stress, and anxiety. I am now calm and joyful. Our regular sessions have improved my self-worth and confidence with incredible and noticeable changes!”
– Olivia O |
