JANEL BRIGGS | MEDIA & FEATURES

Articles & Expert Contributor

Janel Briggs is a Mindset, Life & Identity Coach, author, blogger and founder of the Expat Women’s Collective, with 8 years of international coaching experience and more than 500 clients supported worldwide.

A 4x expat, wife and mother with a 15-year corporate career and a decade as a business owner, Janel brings both professional expertise and lived experience to helping women navigate major life and career transitions.

Janel is available for podcast interviews, expert commentary and media contributions on the topics of: rebuilding career confidence, mindset, identity,  perfectionism, imposter syndrome, expat relocations,  navigating burnout & big life change.

Janel is a certified NLP and TimeLine Therapy® Practitioner through the American Board of NLP & TimeLine Therapy®.

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Feeling Lost in Life?

ANZA Singapore | April 2023
Janel shares her insights on why major life transitions and international moves can trigger a loss of identity, and practical ways to rebuild your confidence, sense of self and direction when you’re feeling lost.

Facing Imposter Syndrome

PROCURIOUS Australia | September 2022​
Janel explores how imposter syndrome and self-doubt can hold high-achieving professionals back, and shares practical mindset strategies to quiet the inner critic, build confidence and stop fear from limiting your potential.​
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8 Tips for Handling Anxiety Through Crisis

FLYING SOLO Australia | January 2020
Janel shares eight strategies for managing anxiety and overwhelm during times of uncertainty - from focusing on what you can control and limiting negative input, to journaling and staying grounded in the present moment.
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How to Network Like a Woman

FLYING SOLO Australia | February 2020
​Janel contributes her expert advice on building stronger networking relationships through unconscious communication.
READ ARTICLE → How to Network Like a Woman

How to avoid burnout and find balance

FLYING SOLO Australia | April 2020
Janel explores the warning signs of burnout and shares practical ways to bring life back into balance. 

​How to beat exhaustion

FLYING SOLO Australia | April 2020
​Janel explores why sudden changes to our daily routines can leave us feeling mentally and physically drained, and shares practical strategies to restore energy, create structure and support wellbeing during uncertain times.

How to handle relationships conflict

FLYING SOLO Australia | June 2020
​Janel explores why stress, disrupted routines and feeling confined can create tension in our closest relationships, and shares a simple tool to interrupt frustration before it escalates into conflict.

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Want to Read More?

I’ve always believed that one mindset shift, one new perspective or even one question you’ve never asked yourself before can change the direction you’re heading. Explore more of my thoughts, tools and practical advice on confidence, identity, self-trust and navigating life’s big transitions over on my blog "The Next Chapter".

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Looking for a guest or expert contributor on confidence, mindset, identity, expat life and navigating major life change.
Get in touch today → [email protected]

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