• Home
  • About
    • My Story
    • FAQ >
      • What is NLP?
      • What are limiting beliefs?
      • What are Negative Emotions
      • Dealing with stress & anxiety
      • What is a growth mindset?
      • Can Meditation remove negative thoughts?
    • Contact
  • Shop
  • Free Value
    • Blog
    • Affirmations
    • Stress & Anxiety Survey
  • Coaching and Mentoring
    • Private 1:1 Coaching >
      • University of You Program
      • Bust Your Limiting Belief
      • Freedom from Anxiety
      • Career Mindset Reset
      • Ultimate Accountability Mentoring
    • Business Coaching >
      • Build Your Biz to Thrive
      • Coaching Resources
    • Group Workshops >
      • Silencing Your Inner Critic
      • Limiting Belief Biz Workshop
    • Stress Mindset Detox Online Course
  • Home
  • About
    • My Story
    • FAQ >
      • What is NLP?
      • What are limiting beliefs?
      • What are Negative Emotions
      • Dealing with stress & anxiety
      • What is a growth mindset?
      • Can Meditation remove negative thoughts?
    • Contact
  • Shop
  • Free Value
    • Blog
    • Affirmations
    • Stress & Anxiety Survey
  • Coaching and Mentoring
    • Private 1:1 Coaching >
      • University of You Program
      • Bust Your Limiting Belief
      • Freedom from Anxiety
      • Career Mindset Reset
      • Ultimate Accountability Mentoring
    • Business Coaching >
      • Build Your Biz to Thrive
      • Coaching Resources
    • Group Workshops >
      • Silencing Your Inner Critic
      • Limiting Belief Biz Workshop
    • Stress Mindset Detox Online Course
Janel Briggs - Mindset Mentor and Business Coach
  • Home
  • About
    • My Story
    • FAQ >
      • What is NLP?
      • What are limiting beliefs?
      • What are Negative Emotions
      • Dealing with stress & anxiety
      • What is a growth mindset?
      • Can Meditation remove negative thoughts?
    • Contact
  • Shop
  • Free Value
    • Blog
    • Affirmations
    • Stress & Anxiety Survey
  • Coaching and Mentoring
    • Private 1:1 Coaching >
      • University of You Program
      • Bust Your Limiting Belief
      • Freedom from Anxiety
      • Career Mindset Reset
      • Ultimate Accountability Mentoring
    • Business Coaching >
      • Build Your Biz to Thrive
      • Coaching Resources
    • Group Workshops >
      • Silencing Your Inner Critic
      • Limiting Belief Biz Workshop
    • Stress Mindset Detox Online Course

Freedom from Anxiety (3 Sessions)

Anxiety! There is really nothing worse than living your life in a constant state of fear and worry. I have been there, many times.

​That 5am wake up thinking about all the things, all the things. That clench in your stomach, a tightness in your chest, as your mind ticks over (and over!) worrying about every possible thing... going wrong. Fearing how will it go? What will happen? What if this...? What if that...? 

In this 3 session program we will:
  • Work with me 1:1 in weekly sessions
  • Identify the root cause, or event, that has programmed your anxiety and release it from your past with Time Line Therapy
  • Understand negative emotions and what triggers your anxiety
  • Learn the NLP Anxiety Release Technique, a tool to use for future events that may have made you feel anxious
  • Tasking in between sessions to help you detox stress and anxiety from your life!

This program will help heal Anxiety relating to:
  • Fear of the unknown and uncertainty
  • Incessant need to control outcomes
  • Worry about upcoming life events or situations
  • High pressure in work situations
  • Overthinking and self-doubt
  • Feeling anxious as an underlying emotion and you are just aren't really sure why eg) "I've always been a worrier"
Picture

Thankfully, I learned how to OVERCOME my ANXIETY. Are you ready to learn how to
finally be FREE?
​
Picture
Beyond Blue research statistics tell us that 1 in 3 women will experience anxiety during their lifetime.

The first time I ever really knew I had Anxiety was after my son was born – for the first time in my life I felt completely out of control and the fear and worry about "getting it wrong" and something bad happening was overbearing.

Prior to that I didn't know I really had anxiety. Constantly overthinking about the future, events, people, and attempting to plan, fix, manage and control everyone and everything - was just how I lived my life. 

What I have come to learn is that anxiety is the body's response to our fear based thinking. When we do the work to in our mind to clear up our fearful thoughts and reprogram our triggers - then we can have a completely different outcome!
Picture
INVESTMENT: ​$497 for 3 Sessions (weekly)

WHO IS THIS PROGRAM FOR?
Women who are ready to let go of the grip anxiety has on their life! Women willing to do the inner work to explore and release it so that you can live a more carefree life without the constant overthinking, fear and worry about the future!

YOUR OUTCOME:
Freedom from your anxiety! Learn a new tool and walk away with a fresh mindset after releasing your fear and worry! No longer be bound by the grip of anxiety.

HOW DO I GET STARTED?
Book your session via the link below! Come with an open mind ready to explore, learn and grow from this experience! Questions about this program? Email - hello@janelbriggs.com today.
BOOK NOW!
Picture
​Janel has provided me with the techniques and guidance to overcome my personal and professional insecurities and anxieties, and has also made me a more confident woman!” - Olivia
Picture
Dealing with Stress & Anxiety
Picture
Read the blog...
Picture

​“Janel is a lovely and kind soul. The best thing I have learnt is that anxiety can be switched off and knowing that it won’t be like this forever. I now understand where the main cause of this anxiety fear is coming from and I’ve started a new morning routine to calm me. Since then I have noticed my thoughts/fears and can acknowledge it and can stop it. I am feeling much lighter, like a weight has been lifted.” - Christine
Note: People in emotional crisis or dealing with mental illness, generalised anxiety disorder (GAD), or PTSD often find more comfort in therapy than coaching. If you anxiety relates to any type of trauma and you have not as yet started working with a medical professional/psychologist, then that would perhaps be a great first step. You can speak to your local GP Doctor for a referral. As an NLP Certified Mindset Coach I am not trained to treat illness or addictions, and I do not prescribe medication. I work best with women who have explored and worked through trauma previously, and women who are ready for coaching to shift old patterns and beliefs triggering your anxiety with a 100% focus on action to move your forward.
Useful Links

Home
Work Together
Free Value
About Me
Picture
Get in touch

Email: hello@janelbriggs.com
Phone: 0400-199-229
Picture
Join the #learntothrive community today and subscribe to my weekly blog! 
    By clicking “I accept” you confirm that you have read and accepted Janel Briggs’ Privacy Policy and Privacy Collection Notice.
Subscribe
Collection Notice    |     Privacy Policy    |    Terms and Conditions