Freedom from Anxiety (3 Sessions)Anxiety! There is really nothing worse than living your life in a constant state of fear and worry. I have been there, many times.
That 5am wake up thinking about all the things, all the things. That clench in your stomach, a tightness in your chest, as your mind ticks over (and over!) worrying about every possible thing... going wrong. Fearing how will it go? What will happen? What if this...? What if that...? In this 3 session program we will:
This program will help heal Anxiety relating to:
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Thankfully, I learned how to OVERCOME my ANXIETY. Are you ready to learn how to finally be FREE? |
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Beyond Blue research statistics tell us that 1 in 3 women will experience anxiety during their lifetime.
The first time I ever really knew I had Anxiety was after my son was born – for the first time in my life I felt completely out of control and the fear and worry about "getting it wrong" and something bad happening was overbearing. Prior to that I didn't know I really had anxiety. Constantly overthinking about the future, events, people, and attempting to plan, fix, manage and control everyone and everything - was just how I lived my life. What I have come to learn is that anxiety is the body's response to our fear based thinking. When we do the work to in our mind to clear up our fearful thoughts and reprogram our triggers - then we can have a completely different outcome! |
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INVESTMENT: $497 for 3 Sessions (weekly)
WHO IS THIS PROGRAM FOR? Women who are ready to let go of the grip anxiety has on their life! Women willing to do the inner work to explore and release it so that you can live a more carefree life without the constant overthinking, fear and worry about the future! YOUR OUTCOME: Freedom from your anxiety! Learn a new tool and walk away with a fresh mindset after releasing your fear and worry! No longer be bound by the grip of anxiety. HOW DO I GET STARTED? Book your session via the link below! Come with an open mind ready to explore, learn and grow from this experience! Questions about this program? Email - hello@janelbriggs.com today. |
Janel has provided me with the techniques and guidance to overcome my personal and professional insecurities and anxieties, and has also made me a more confident woman!” - Olivia
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“Janel is a lovely and kind soul. The best thing I have learnt is that anxiety can be switched off and knowing that it won’t be like this forever. I now understand where the main cause of this anxiety fear is coming from and I’ve started a new morning routine to calm me. Since then I have noticed my thoughts/fears and can acknowledge it and can stop it. I am feeling much lighter, like a weight has been lifted.” - Christine |
Note: People in emotional crisis or dealing with mental illness, generalised anxiety disorder (GAD), or PTSD often find more comfort in therapy than coaching. If you anxiety relates to any type of trauma and you have not as yet started working with a medical professional/psychologist, then that would perhaps be a great first step. You can speak to your local GP Doctor for a referral. As an NLP Certified Mindset Coach I am not trained to treat illness or addictions, and I do not prescribe medication. I work best with women who have explored and worked through trauma previously, and women who are ready for coaching to shift old patterns and beliefs triggering your anxiety with a 100% focus on action to move your forward.
