Freedom from Anxiety (2 Sessions)
Are you a "worrier"? Do you find yourself often stuck in a loop of fearful and worried thinking? Running through your mind every scenario 10 times, specially the worst case? Overthinking EVERYTHING. What are these thoughts stopping you from doing? What is your anxiety holding you back from?
According to Beyond Blue anxiety is the most common mental health condition in Australia, on average 1 in 3 women will experience anxiety in their lifetime (1 in 5 men). Read full article here
Feeling a little “anxious” during a stressful work situation, relationship breakdown or drastic new change in life is pretty normal. Anxiety is when the feelings you are having don't seem to go away when the stressful period is over, or when that “stress” has been removed from your life.
Our mind-body connection is extremely powerful - Anxiety symptoms are a message of discomfort from the body that stem from your feelings of excessive worry, typically about an event or situation happening in the future.
These symptoms sounds like racing thoughts, and looks like restlessness, sweating, irritability, lack of concentration, insomnia (ahuh 3-5AM wake ups!), nausea, heart palpitations and trembling.
The truth is: Anxiety is your body's reaction to fear and worry based thoughts. The good news is: our thoughts can be changed. Thankfully with the help of NLP coaching you can find freedom from these thoughts! The question is are you ready to let go?
This program will help heal Anxiety relating to:
Over 2 sessions we will:
Be ready to unravel the grip anxiety has on your life. Be willing to release your anxiety today to live a more carefree life without the constant fear and worry.
INVESTMENT: $379 for 2 Sessions (weekly)
(Regular price $550 SPECIAL RATE from March 2020 to make program more accessible for women now)
Freedom from your anxiety! Learn a new strategy and create empowering beliefs to thrive! No longer be bound by the grip of fear, and extreme worry that anxiety has held on your life.
“Janel is a lovely and kind soul. The best thing I have learnt is that anxiety can be switched off and knowing that it won’t be like this forever. I now understand where the main cause of this anxiety fear is coming from and I’ve started a new morning routine to calm me. Since then I have noticed my thoughts/fears and can acknowledge it and can stop it. I am feeling much lighter, like a weight has been lifted.” - Christine